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Whole Life. Whole Food. Whole Health.

Seeds for eating (or sprouting!)

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A variety of seeds for your enjoyment! Soak them, toast them, turn them into flour for baking wonderful gluten free (or not) foods, sprout them and plant them! Sprinkle them over your breakfast, the uses are many :)

Pumpkin Seeds

$1.19/100g ($1.00/100g co-op)

Sunflower Seeds

$0.65/100g ($0.55/100g co-op)

Sesame Seeds Hulled

$

Sesame Seeds Unhulled


Quinoa (NZ grown)

$

Buckwheat Groats


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