Whole Life. Whole Food. Whole Health.
VEGETABLES
Kumara $4.00/kg ($3.50 co-op)
4 varieties available:
- Beauregarde (orange) - pictured,
- Tokatoka gold (pale inside and out),
- traditional red (pale inside)
- Purple Dawn (purple inside and out)
Spray-Free* - no glyphosate. Uses double-tilling .
*Minimal spray used to treat a root beetle, but then residue tested to ensure no contamination.
Grown by Jay Douglas and family in Dargaville
OUT OF STOCK
TOMATOES - Cindel
$9.00/KG ($8.10)
Spray-free
Grown by The Cream Shed in Whakapara

AVOCADO
FUERTE
Spray-fee, green variety but lovely creamy texture
$1.20 ea ($1.08)
Grown by Operacado Orchard in Glenbervie
LIVING LETTUCE $3.50 ($3.15)
Spray-free, hydroponic
Grown by The Cream Shed in Whakapara
OUT OF STOCK
FRESH GINGER
Spray-Free
$2.15/100g ($1.83 co-op)
Grown locally and sourced at the Whangarei Growers Market
LETTUCE BAG 150g $4.50 ($4.05 co-op)
Spray-free
Grown by Misty Valley Veg in Matarau
CARROTS
$2.40 / kg ($2.04 co-op)
Poroti Growers

Mighty MICROS
Peashoots, Sunflower, mixed salad, buckwheat, broccoli & Radish
Organic
$3.00 ea ($2.70)
Grown by Northland Naturals in Kauri
CABBAGE
$4.50ea ($3.83 co-op)
POTATOES, Agria $2.50 / kg (2.13 co-op)
Grown by Jivan Produce in Pukekohe
SILVERBEET BUNCH
Bio-intensively grown, organic
$4.00/bch ($3.60)
Grown by
Hukerenui Gardens in Hukerenui

FENNEL BULB
$1.50each ($1.35 co-op)
Spray Free - small
Grown by Ruru Ridge Veg in Whananaki

PUMPKIN
Spray-Free
$2.00/kg ($1.80 co-op)
Grown by Jay Douglas in Dargaville
BROCCOLI
$3.70ea ($3.14co-op)
Grown by Poroti Growers
ONIONS BROWN
$1.50/ kg ($1.28 co-op)
Grown by T.A.Reynolds Ltd, Pukekohe
LEAFY GREENS, BUNCH
Spray-Free
$2.80ea ($2.38 co-op)
Grown by Ruru Ridge Veg in Whananaki

SPROUTS COMBO BAG
Spray-Free
$5.00 ea ($4.00 co-op)
Grown by Hukerenui Gardens in Hukerenui
CAULIFLOWER $5.23ea ($4.44 co-op)
Grown by Poroti Growers
MUSHROOMS - Portobello
$1.69 / 100g ($1.44co-op)
minimal spray early in growing
Grown by Parkvale in Carterton & Meadow in Canterbury

Incredibly HOT CHILLI
Spray-free Manzano
$0.30c ea ($0.20c co-op)
Grown by Donna Hardie in Pipiwai

RADISH, each
Spray-Free
$0.45 ea ($0.38 co-op)
Grown by Ruru Ridge Veg in Whananaki

BEETROOT
$3.75 bch ($3.20)
Poroti Growers, Northland
